I learned this a couple years ago. Today I am unlearned.
Down 2 cups (1 large glass) of water in the morning after brushing your teeth. It feels really good, and you get back all the water you lost during the night (sweating or whatever).
It's also easier to remember to take any vitamins you need to.
That said, you should be drinking at least 8 cups of water a day, more if you exercise. It's hard, especially if you aren't a water person or don't have easy access to a toilet, but try having a glass (or bottle) of water at your desk, keep a glass at your place at the table, and take a bottle of water with you to class.
It really helps.
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