Wednesday, February 3, 2010

Advice for the Sore-Backed #1

Guess what I figured out.

Sitting at a desk all day?
Get up about every half-hour or hour and simply walk down the hall! Not only will it offer some relief for your back, it will stretch your legs, and walking at a swift pace can stimulate your brain cells.

"Run, lil' grey cells, run," sing with me now!..

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