Friday, March 12, 2010

Slow Down

You probably feel like every day is one big rush to get things done. Hurry to eat, hurry to drive, get this done, get that done, hurry and clean, hurry and study, hurry and say goodnight so you can get enough sleep to do it all again tomorrow. It's stressful to live this way, always anticipating the next thing.
Try to take some time to live in the moment, with no rush, focusing on what's happening now. Lean back and take a deep breath. Drive 5 mph slower than you usually do. Drink a cup of something hot and savor the taste and feel. Look out the window for a few moments. Slow down.



Haste is good only
in catching fleas.
-Alla Yaroshinskay-

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